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	<title>Comments on: How to Speed Up Your Metabolism to Lose Weight Easily</title>
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	<description>The Right Way To Lose Weight, A Diet and Excersise Blog</description>
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		<title>By: What Is the Best Type of Exercise to Burn Calories? &#124; Run Diet Run - The Right Way To Lose Weight, A Diet and Excersise</title>
		<link>http://rundietrun.com/the-body/how-to-speed-up-your-metabolism-to-lose-weight-easily/comment-page-1/#comment-4</link>
		<dc:creator>What Is the Best Type of Exercise to Burn Calories? &#124; Run Diet Run - The Right Way To Lose Weight, A Diet and Excersise</dc:creator>
		<pubDate>Sun, 14 Feb 2010 04:59:06 +0000</pubDate>
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		<description>[...] best exercises to burn fat are those that raise your metabolism. The metabolic process is the process that burns the calories and turns them into energy. All [...]</description>
		<content:encoded><![CDATA[<p>[...] best exercises to burn fat are those that raise your metabolism. The metabolic process is the process that burns the calories and turns them into energy. All [...]</p>
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